Yoga Health and Fitness Notes

Most tapes these days aim at intermediate exercisers, the ones who know a grapevine from a box step and a lateral raise from a biceps curl. These tapes may offer a few easier moves here and there, but the instruction clearly is geared to people who already know what to do.

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Mom always took me shopping as a kid. I loved it. Ithink the most adventuresome “hunt” for me was the grocery store, for whatever reason, but, as I matured into my teens, fashion and grooming stores became more interesting. Like a lot of teenage boys, upon new information, girls were suddenly a lot more interesting. And to our (boys) surprise, we were becoming interesting to them as well, though, they were better at hiding it. A new thing was happening to us…relationships. They were so much fun back then. Life was simpler. No bills to pay. Never an argument about finances. My how times have changed.

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